Brewers/MLB Workout Programs

[OOOverbay]

I was wondering if anyone knew someplace(online) that tells you what weight and conditioning regimen Brewers players use. Does the organization keep this kind of thing "secret" or am I just having trouble finding it (or am I the only one that cares at all)?

[jazzytrav]

Baseball players have conditioning regimens? http://forum.brewerfan.net/images/smilies/wink.gif

[lcbj68c]

I've seen the regime for the starting pitchers posted in the weight room, but that is it. It's too complex for my memory, but they do have one.

[1992casey]

I've heard, but can't confirm, that the team uses a private web site for this stuff.

[sheetswannabe]

Can anyone find Ben Sheets workout regime? Oh wait, thats not his thing.

[Crazyk1294]

 

Wood choppers are good for hitting...